Yoga

Our Wellness Services include personal training, yoga classes and audio meditations.

Hero BG

Cancer treatment is not only physically demanding. It also takes a toll on mental health.

Feelings of anxiety, depression, and chronic stress are common during and after chemotherapy, radiation, or surgery. Yoga offers more than gentle movement: it’s a research-backed intervention that supports both physical recovery and emotional well-being.

Yoga and Meditation can help with:
Rebuilding Strength and Inner Stability
Mental Clarity and Emotional Relief
Sleep and Stress Hormone Regulation
Community, Connection, and Empowerment
The Audio Companion by Bolster & Bridge

The Audio Companion by Bolster & Bridge

Patients have free access to this audio collection of mind/body practices offered through Bolster & Bridge. This is a safe, mindful way for cancer patients to address stress and receive emotional support through their diagnosis and treatment.

Password = Hope

Get access now!

Upcoming Yoga

Apr
21
6 PM
Hope Cancer Resources | Somatic Secrets: Unlocking the Information Within Your Body
Workshops

Somatic Secrets: Unlocking the Information Within Your Body

Register Now!
Mar
31
6 PM
Hope Cancer Resources | Introduction to Pilates
Workshops

Introduction to Pilates

Register Now!
Feb
17
6 PM
Hope Cancer Resources | Strength Training After Cancer
Workshops

Strength Training After Cancer

Register Now!
Jan
27
6 PM
Hope Cancer Resources | Introduction to Yoga: A Breakdown of History & Philosophy
Workshops

Introduction to Yoga: A Breakdown of History & Philosophy

Register Now!
Apr
28
6 PM
Hope Cancer Resources | Wellness Lab: Sun Safety- More information coming soon!
Fundraisers

Wellness Lab: Sun Safety- More information coming soon!
Apr
17
8 AM
Hope Cancer Resources | Hope Island- More information coming soon!
Fundraisers

Hope Island- More information coming soon!
Aug
22
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Aug
30
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Sep
5
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Sep
12
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Sep
26
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Oct
3
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Oct
10
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Oct
17
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Oct
24
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Oct
31
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Nov
7
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Nov
14
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Nov
21
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Dec
5
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Dec
12
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Dec
19
10am
Hope Cancer Resources | Long Slow Deep Stretch Yoga
Yoga

Long Slow Deep Stretch Yoga

Call for Info
Aug
19
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Aug
26
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Sep
2
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Sep
9
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Sep
16
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Sep
23
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Sep
30
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Oct
7
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Oct
14
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Oct
21
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Oct
28
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Nov
4
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Nov
11
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Nov
18
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Nov
25
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Dec
2
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Dec
9
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Dec
16
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Dec
23
10am
Hope Cancer Resources | Gentle Flow Yoga
Yoga

Gentle Flow Yoga

Call for Info
Aug
19
7:05 PM
Hope Cancer Resources | Hope Cancer Resources NWA Naturals Fundraiser
Fundraisers

Hope Cancer Resources NWA Naturals Fundraiser

Join Us!
Oct
15
4 PM
Hope Cancer Resources | Wellness Lab: Breast Cancer- More information coming soon!
Fundraisers

Wellness Lab: Breast Cancer- More information coming soon!
Sep
27
10:00 am
Hope Cancer Resources | Choosing a Medicare Advantage Plan
Workshops

Choosing a Medicare Advantage Plan

Contact Via Email
Aug
4
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Aug
11
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Aug
18
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Aug
25
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Sep
8
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Sep
15
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Sep
22
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Sep
29
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Oct
6
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Oct
13
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Oct
20
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Oct
27
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Nov
3
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Nov
10
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Nov
17
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Nov
24
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Dec
1
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Dec
8
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Dec
15
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Dec
22
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Dec
29
3PM
Hope Cancer Resources | Men’s Small Group Training
Workouts

Men’s Small Group Training

Call for info!
Sep
9
2pm-4pm
Hope Cancer Resources | Hope Reimagined: Brand Reveal & Open House
Fundraisers

Hope Reimagined: Brand Reveal & Open House

RSVP Here
Sep
11
6 PM
Hope Cancer Resources | Runway For Hope 2026- More information coming soon!
Fundraisers

Runway For Hope 2026- More information coming soon!
Oct
1
11am
Hope Cancer Resources | NWA Myeloma Support Group
NWA Myeloma Support Group
Support Groups

NWA Myeloma Support Group

Contact Via Email
Aug
6
11am
Hope Cancer Resources | NWA Myeloma Support Group
NWA Myeloma Support Group
Support Groups

NWA Myeloma Support Group

Contact Via Email
Nov
5
11am
Hope Cancer Resources | NWA Myeloma Support Group
NWA Myeloma Support Group
Support Groups

NWA Myeloma Support Group

Contact Via Email
Sep
3
11am
Hope Cancer Resources | NWA Myeloma Support Group
NWA Myeloma Support Group
Support Groups

NWA Myeloma Support Group

Contact Via Email
Nov
17
5:30pm
Hope Cancer Resources | Viviendo Con Cáncer
Support Groups
Viviendo Con Cáncer

Viviendo Con Cáncer

Contact
Oct
20
5:30pm
Hope Cancer Resources | Viviendo Con Cáncer
Support Groups
Viviendo Con Cáncer

Viviendo Con Cáncer

Contact
Sep
15
5:30pm
Hope Cancer Resources | Viviendo Con Cáncer
Support Groups
Viviendo Con Cáncer

Viviendo Con Cáncer

Contact
Aug
18
5:30pm
Hope Cancer Resources | Viviendo Con Cáncer
Support Groups
Viviendo Con Cáncer

Viviendo Con Cáncer

Contact
Dec
5
12pm
Hope Cancer Resources | The Hope Brigade: Men’s Support Group
Support Groups
The Hope Brigade

The Hope Brigade: Men’s Support Group

Contact Via Email
Nov
3
5pm
Hope Cancer Resources | The Hope Brigade: Men’s Support Group
Support Groups
The Hope Brigade

The Hope Brigade: Men’s Support Group

Contact Via Email
Oct
3
12pm
Hope Cancer Resources | The Hope Brigade: Men’s Support Group
Support Groups
The Hope Brigade

The Hope Brigade: Men’s Support Group

Contact Via Email
Sep
8
5pm
Hope Cancer Resources | The Hope Brigade: Men’s Support Group
Support Groups
The Hope Brigade

The Hope Brigade: Men’s Support Group

Contact Via Email
Aug
8
12pm
Hope Cancer Resources | The Hope Brigade: Men’s Support Group
Support Groups
The Hope Brigade

The Hope Brigade: Men’s Support Group

Contact Via Email
Dec
18
5:30pm
Hope Cancer Resources | Lean In: Women Under 50
Lean In
Support Groups

Lean In: Women Under 50

Contact Via Email
Nov
20
5:30pm
Hope Cancer Resources | Lean In: Women Under 50
Lean In
Support Groups

Lean In: Women Under 50

Contact Via Email
Sep
25
5:30pm
Hope Cancer Resources | Lean In: Women Under 50
Lean In
Support Groups

Lean In: Women Under 50

Contact Via Email
Aug
28
5:30pm
Hope Cancer Resources | Lean In: Women Under 50
Lean In
Support Groups

Lean In: Women Under 50

Contact Via Email
Jul
31
5:30pm
Hope Cancer Resources | Lean In: Women Under 50
Lean In
Support Groups

Lean In: Women Under 50

Contact Via Email
Jul
15
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Jul
22
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Jul
29
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Aug
5
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Aug
12
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Aug
19
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Aug
26
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Sep
2
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Sep
9
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Sep
16
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Sep
23
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Sep
30
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Oct
7
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Oct
14
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Oct
21
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Oct
28
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Nov
4
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Nov
11
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Nov
18
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Nov
25
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Dec
2
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Dec
9
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Dec
16
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Dec
23
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Dec
30
9am
Hope Cancer Resources | Women’s Small Group Training
Workouts

Women’s Small Group Training

Call for Info
Jul
14
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Jul
15
10am
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Jul
18
10am
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Jul
21
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Jul
22
10am
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Jul
25
10am
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Jul
28
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Jul
29
10am
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Aug
1
10am
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Aug
4
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Aug
5
10am
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Aug
8
10am
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Aug
11
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Aug
12
10am
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Aug
15
10am
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Aug
18
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Aug
25
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Sep
8
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Sep
15
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Sep
22
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Sep
29
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Oct
6
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Oct
13
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Oct
20
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Oct
27
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Nov
3
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Nov
10
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Nov
17
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Nov
24
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Dec
1
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Dec
8
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Dec
15
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Dec
22
4pm
Hope Cancer Resources | Restorative Yoga
Yoga

Restorative Yoga

Call for Info
Jul
18
8 AM
Hope Cancer Resources | Toss for Hope- More information coming soon!
Fundraisers

Toss for Hope- More information coming soon!

If you’re ready to take the next step, contact Hannah, our Wellness Specialist, at (479) 361‑5847 or fill out the form below!

Visit Us

5835 W Sunset Ave,
Springdale, AR 72762 Go to maps

Call Us

(479) 361-5847

Email Us

info@hopecancerresources.org