Yoga l  Wellness Center for Hope
Mondays  l  4:00-5:00 PM
Tuesdays  l  10:00-11:00 AM
Fridays  l  10:00-11:00 AM


Empowered Relief Workshop- A customized workshop to explore approaches to managing stress, anxiety, and physical discomfort during cancer treatment and after. This workshop will guide participants through effective techniques such as mindful breathing, gentle movement, and self-care strategies that promote both emotional and physical well-being. 
Saturday, January 18, 2025
9:30 am - 11:30 am
Hope Cancer Resources | 5835 W Sunset Ave Springdale, AR 72764

This event is free. RSVP is recommended.